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Individual and Group Sessions

What is Coaching?


  • Coaching is a professional, confidential partnership between a coach and a client, in which the coach helps the client to produce extraordinary results in their lives, career, business or organization.
  • The powerful difference between a conversation and a coaching conversation is, that the coaching conversation has an outcome.
  • Coaching creates clarity around your desired life and goals, and shows you ways to achieve them.
  • Coaching reveals hidden potential and empowers YOU.
  • Coaching helps clients overcome challenges and limiting beliefs, that hold you back in you life.
  • “Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” – International Coaching Federation (ICF).

Coaching is a process to becoming the best version of yourself.

Coaching Specialites

  • Leadership Coaching (New Leaders, Startup-Leader Coaching, Women in Leadership Positions)

  • Transition Coaching for all major life and professional changes, i.e. moving, career shifts

  • Wellness Coaching – Connecting your Heart and Mind

  • Female Entrepreneur Coaching


Free Discovery Call

Interested to learn more about what coaching is and how we can partner up? Wondering if coaching is right for you and if I am the right fit for you or your organization?

“Interview” me & learn more about coaching in a free 30 min discovery call. 

No commitment

Individual Coaching Session

Ready to give coaching a try, but not interested or no need for a longer term commitment? Looking for support to a specific topic? How would this option work for you?

45 min Coaching session with your choice of phone, video or in-person.

Santa Barbara – Beach & Coach:

We walk on the Beach and Connect your mind to your heart while walking on the beach

Coaching Packages

Tailored to your goals, incl. the ELI assessment (a $275 value).

1 month – 3 sessions – 1 ELI assessment – Email/text support for the duration of the coaching package is included.

3 months – 9 sessions – 1 ELI assessment – Email/text support for the duration of the coaching package is included.

Please contact us to discuss your needs for Corporate Coaching solutions.

What my clients say.."

“I was in a very transitional period of my life. I had quit my job to do some traveling when COVID brought me home. I was having trouble deciding what my next steps should be. Where do I want to live? Should I stay where I am? Should I move somewhere new? What type of job do I want? Do I really go for the complete career transition that I think I want? Kristin helped me find a direction. And she didn’t just tell me what that direction should be. She asked me questions that made me come to the conclusion myself. I was blown away at the end of our session. I couldn’t recommend Kristin more!”
- Chelsea, Life in Transition
“My coaching experience with Kristin was phenomenal! Kristin helped me to see things from a different perspective on so many levels. Over years I had negative feelings about certain things in life, where she showed me how great it can be to see it through a different angle and just change the entire situation to something positive. I can highly recommend Kristins coaching, as it seems like are you are talking to a friend. Her professionalism is outstanding. Through the coaching sessions I have learned so much about myself and can highly recommend it for self development. I loved my experience!”
- Vanessa, Mindset Shift
“My journey with Kristin has been so incredibly eye opening and inspirational! With Kristin’s coaching support I have been able to get clarity on one of my biggest career decisions. She brought out the “I don’t know what I don’t know” and has supported and cheered me on. With her help I was able to get past the symptoms and get to the roots of my self inflicted limitations.”
- Lea, Career Coaching